Friday, 25 September 2015

30 Second Reflection - Joyful in the World

'Today is the most important day of your life. In these twenty-four hours you have the chance to love every moment and to appreciate everything about your miraculous existence. Take each day and live it to the full. Let yourself enjoy each moment wholeheartedly, don't hold anything back. Be the best you can be and let your mind, body and spirit flow easily and gracefully and confidently. Remember that your contribution always counts, so make it good. And as you take your love and joyfulness into the world know that everyone you meet is touched and affected by your positive mood'

- Lynda Field in Weekend Confidence Coach

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